The Fit 5+ Strong Minds Challenge is the perfect way for beginners and families to stay on track with health goals and routine, healthy habits. The 8-week challenge will center around daily Exercise, Nutrition, Hydration, and Emotional Well-being.

We will be using the SO FitNow App, so tracking your activity will be easy and fun! Download the SO FitNow App here: https://sofitnow.specialolympics.org/

Questions about the challenge? Email aroaldson@specialolympicsnd.org