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Polar Plunge

Freezin' for a Reason!  

The Polar Plunge is an annual fundraiser organized by North Dakota Law Enforcement as part of the year-round Law Enforcement Torch Run to raise awareness and fund to benefit Special Olympics North Dakota (SOND).  Polar Plunges offer a unique opportunity for individuals, organizations, and businesses to support Special Olympics North Dakota athletes by raising money and taking the plunge into frigid North Dakota waters.  

Plungers raise a minimum of $75 for the opportunity to take the plunge.  Have FUN! - form a team, create a fun name and crazy costumes with friends, co-workers, or classmates.  No matter what, the Polar Plunge is all about Fun!   

Incentive Levels:

  • $75: Plunge shirt
  • $250: Plunge shirt & Hat
  • $500: Plunge shirt & Towel
  • $1,000: Plunge shirt & Sweatshirt

2020 Dates! Click on your city to register!

Grand Forks - February 22 - Choice Health & Fitness
Dickinson - March 7 - Prairie Hills Mall
Minot - March 15 - Sleep Inn & Suites
Bismarck - October 24 - The Pier - POSTPONED
Fargo - March 21 - Delta Hotels Fargo - POSTPONED

Plunger Tools

Polar Plunge FAQ's

Corporate/Business Sponsors

Interested in sponsoring the Polar Plunge?  View our Polar Plunge Sponsor Levels & Benefits

Social Media

Join our event, invite friends and share your experience! 

Contact Us

For more information, please contact: 
Director of Development 

Special Olympics North Dakota is proudly sponsored by these program partners